The Physiological and Psychological Implications of a Vegetarian/vegan Diet on Endurance Athletes Essay Sample

Overall, the essay provides a good overview of the existing research on the physiological and psychological implications of a vegetarian/vegan diet on endurance athletes. The essay is well-written and objective, and provides a good summary of the current state of research in this area. However, there are a few limitations to the existing research that should be mentioned. First, the sample sizes of the studies are often quite small, which limits the generalizability of the findings. Second, the studies often use self-report measures, which can be biased. Finally, the studies tend to focus on vegetarian and vegan athletes, which may not be representative of the general population of athletes.